ADVANCED BOXING BOOTCAMPDo you want to really feel what it’s like to train like a fighter? Do you want to test your boxing skills, stamina and mindset like never before? Well if you have answered “YES” to the above, Fit N Focused Personal Training has got what you are looking for! The Advanced Boxing Bootcamp is for those ready to take it to the next level! This Bootcamp is less focused on weight loss and more on the technical aspect of the sport. You’ll learn complex combinations, offensive moves, defence, and footwork and have the ability and stamina to last THREE rounds with former Victorian, Australian and Oriental and Pacific Boxing Federation champion Heath Stenton.
Your chance to take on the professional!Those wanting to register must have completed at least one of our Boxing Bootcamps. The cost of the four week Advanced Bootcamp is $249 and includes:
Here is just some of the feedback we received after the 4 week Advanced Program.
We trained as if we were preparing and training for a fight. Matt taught us the basic skills we needed to face an opponent in the ring. Learning aspects of defence, different offensive combos and how to move around the ring filled the void that was left when most of my body fat moved out (from the previous camps). All while increasing my stamina, hand eye co-ordination and my overall fitness. The highlight of the Advanced Boxing Boot camp was definitely facing Geelong's own Heath Stenton on the final night of the camp. No surprises here, he punched me at his will for the duration of three rounds. I was surprised however, to find that whilst receiving blows to multiple parts of my body, Matt's training left me able to remain calm, continue to think and even land the odd counter-blow back at Heath. I would definitely recommend the Advanced Boxing Bootcamp to anyone who is looking to learn new skills, gain confidence and take their training to the next level.” Chris Murray “I loved every moment of the Advanced Boxing Bootcamp. It required me to find a little bit extra physically to get through the sessions (compared to the other Bootcamp), but by the end I found I was lasting the distance and still had plenty left to keep on going. I was extremely apprehensive about fighting Heath but he made me feel very comfortable standing in the ring with him – even when I was running away. I would recommend the Advanced Bootcamp to anyone that is wanting an extra challenge physically, especially on their poor arms. I thought my arms were going to drop off after the first week, but it started to get easier to keep them up after the 4 weeks. Thanks a lot to yourself and Mitch on such a great Bootcamp!” Brianna Vale
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“The Advanced Boxing Bootcamp was challenging but enjoyable at the same time as it made me push myself even more than ever before. The encouragement from the rest of the group was great and it was a real tight knit group by the end of the 4 weeks. The encouragement from the trainers was also great too. I like to think of it as Fit N Focused Fight Club! I improved my work ethic, advancement of skills and the technical aspects of boxing. The smaller group was fantastic; a group no more than 10 with two trainers is perfect! I’d recommend it to everyone who has done the boxing boot camp and is looking to take things to the next level.” Julia O’Keefe
“A big thank you for the Advanced Boxing Bootcamp. I thought it would be really good but it actually exceeded my expectations. You mixed it up, kept it interesting, I was really happy with my results and the fitness l improved in 4 shorts weeks was fantastic. I would recommend it to anyone who just wants to quickly improve their fitness to try it. It does not even matter if you don't have an interest in boxing, after 4 weeks you will and you will come back for more. I know l will be.” Trent Wallace
“I have just completed the 4 week Advanced Boxing Bootcamp; and was blown away with the results I achieved in such a short time. I lost over 2kg and demonstrated great improvements in my fitness test, particularly in the beep test results. I was hoping to gain more boxing skills and increase my fitness level and that’s exactly what happened, over and above my expectations. I learnt how to move around the boxing ring, I learnt smart defensive skills while sparing. I meet like minded people that really wanted to gain knowledge and train hard. I would recommend this program to anyone that has a desire to improve their boxing skills and wants to gain serious results in there fitness levels. The finale was 3 rounds with Heath Stenton and that was truly a fantastic experience. My only complaint is that it had to all end. Train hard fight easy.” Jill Futcher.
“When I heard Fit N Focused was going to run an Advanced Boxing Bootcamp I was excited and couldn’t wait to put my name down. I had already completed a couple of the Boxing Bootcamps prior to this and was training three or four times a week to maintain my level of fitness. I found the training was both challenging and rewarding and wasn’t really surprised with the result I achieved. I lost weight gained fitness and improved my boxing skills. Sparing with Heath Stenton was awesome and I would recommend the Advanced Boxing Bootcamp to anyone that is game!” Dave Futcher
“I first started training with the Fit N Focused crew approximately 6 months ago. Initially I was only focused on losing weight and I planned to complete one camp and then settle back into "normal life". Bootcamp life is now my "normal" life and I have completed as many Bootcamps as possible. These were fun and the results were great but, as my fitness improved, I found myself wanting something more challenging. Something with a different element. Matt answered my hunger with the invite to join his first Advanced Boxing Boot camp.
“It was a fantastic Bootcamp for a number of reasons! I developed my technique, had a laugh with some good people and aside from the fitness benefits, I really felt I improved on my boxing technique. The actual sparring against Heath was probably one of my best days! Of course fighting someone like Heath you're up against it, but it was a great feeling to finish up knowing I'd give it my best, taken a few licks and still come out smiling. I could really notice a difference in my ability. Now I want more! I’d recommend it to anyone who wants to boost their fitness while taking their boxing skills a step further. The great thing about focusing on technique is it takes your mind off the hard physical work, and the chance to get in the ring with the likes of Heath and Kane is a great motivator! Megan Turale